CPR is an acronym for Cardio-pulmonary resuscitation. It is an emergency procedure that includes techniques to restore spontaneous blood circulation and breathing in a cardiac arrest state.

CPR training can double the chances of a patient surviving cardiac arrest. In an emergency, CPR can save a person’s life. Knowing CPR correctly, one stays ready and knows what to do if someone is ever experiencing a life-threatening emergency. In this blog, we’ll talk about CPR survival procedures and how one can execute them.

CPR Techniques everyone should know about

If any person cannot breathe or is not breathing, his heartbeat will stop, which is fatal. Doing CPR, i.e., chest compressions and rescue breaths, can stimulate circulation and bring oxygen into the body.

Medical professionals use AED, an automated external defibrillator, that can also bring back heartbeat with abnormal rhythms. It is essential first to open a person’s airway to check if they are breathing. Do not start giving CPR directly without pre-examining.

Try to get help to the best of your abilities. If you are with someone, send for help and make sure to call the nearby medical centres as a backup. Also, as a personal safety measure, taking first aid training can also be lifesaving.

CPR steps to follow:

Here are the correct CPR steps that one should know about for executing:

1. Position hands above:

Ensure that the patient is lying straight on their back on a firm surface. Kneel beside the patient and place the heel of your hand on the centre of their chest.

2. Interlock the fingers tight:

Keeping both your arms straight, cover the first hand with the heel of your other hand and interlock the fingers of both hands together. Try to keep your fingers raised so that they do not touch the patient’s rib cage or chest.

3. Giving chest compressions:

Lean forward and ensure your shoulders are directly over the patient’s chest and then press down. Press down of the chest and release pressure, but do not release your hands. Let the chest back up. Repeat to give 30 compressions at the rate of 100 compressions per minute.

4. Open the airway:

Move to the patient’s head and tilt his head to open their mouth. Pinch their nostrils with one hand and support their chin with the other hand. Take a normal breath, and put your mouth over the patient’s and blow until you the chest rise.

5. Repeat chest compression:

Place your hands on the chest again and repeat the cycle of 30 chest compressions. Do this followed by two-rescuer breaths. Continue the cycle.

Knowing the correct CPR techniques come very handy in emergency and sensitive situation. Moreover, it is essential to recognize the importance of basic first aid skills and learn them. One must know about the CPR techniques and the correct way of executing them. This article was brief to the same. Know the safety measures and keep the lives of people around you safe.